Support

Need help or have a suggestion? Email [email protected]. We reply within two business days.

My daily verse reminder isn’t showing up

Open Psalm 144, go to Settings, and turn on the daily verse. If it switches itself back off, notifications are blocked: open your phone’s Settings, find Psalm 144, and allow notifications. Opening the app at least once a month keeps reminders scheduled.

How do I change my workout reminder days or time?

Go to Settings and open the workout reminder. Tap the days you train and pick a time. Once you finish that day’s workout, the reminder for that day is skipped.

Home or gym?

Tap Home or Gym on the Today screen. Gym workouts use dumbbells, kettlebells, cable machines and cardio machines, and every gym exercise has an animated demo showing how to use the equipment and which muscles it works.

How do I change the difficulty?

Tap Beginner, Intermediate or Advanced on the Today screen or in Settings. It changes the number of rounds, reps and timer lengths.

My streak disappeared

Progress is saved only on your device. Deleting the app or switching phones starts a new streak.

Privacy

Psalm 144 collects no personal data. Read the privacy policy.